Snow Mushroom Benefits For Skincare

Snow Mushroom Benefits For Skincare



12 MIN READ | February 24, 2024

Snow mushrooms might have emerged back in the 8th century in China, but this is an ingredient that’s still ruling the world of skincare and medicines. Whether orally or topically, these white frond-like fungi carry multiple advantages making sure they are properly supplied to your body. But what are they?

Out of several, there are 6 major benefits of snow mushrooms which include locking in moisture, boosting collagen production, brightening the skin, reducing UV damage, healing injuries, and treating skin conditions.

It bears essential compounds that make sure to get the job done. And because of this, snow mushrooms aren’t just eaten but also used in skincare products like moisturizers, creams, serums, toners, masks, lotions, toners as well as ointments.

Let’s get into the article to sknow more about this useful shroom. (pun intended)

What Is Snow Mushroom?

what Is Snow mushroom

Snow mushroom is a type of jelly fungus having a unique white-colored gelatinous look that distinguishes it from the other counterparts. Their snow-like bodies consist of translucent blobs which can go up to 7 cm across and 4 cm high.

It also goes by the names Tremella Fuciformis, snow fungus, snow ear, silver ear or white jelly mushroom.

The fungi mainly thrive in tropical and subtropical climates. They are native to China, Japan, Brazil, and Taiwan.

What Constituents Are In Snow Fungus?

The most active and powerful compounds of snow mushrooms include- polysaccharides, amino acids, vitamin D, vitamin B, monosaccharide glucose, fatty acids, flavonoids, polyphenols, alkaloids, proteins, antioxidant enzymes and organic acids. It also contains other contents and minerals like mucilage, potassium, magnesium, phosphorus, iron, zinc, copper and manganese.

What Are Snow Mushroom Benefits For Skincare?

is snow mushroom good for skin

Snow mushroom has antioxidant and anti-inflammatory properties, and it is a sustainable, plant-based ingredient, making it a powerful choice for skincare. Some of the key benefits include:

Keeps Skin Moisturized

Snow mushroom acts as a good moisturizer since it instills moisture deep into the skin through substances like polysaccharides, amino acids, fatty acids, vitamins and minerals. Among all of these, polysaccharides work actively.

Usually, skincare products use extracts of the Tremella Fuciformis with a combo of high and low-molecular-weight polysaccharides. When this compound touches the skin, the larger molecules form a film on the surface that increases the level of water retention. Contrariwise, the smaller ones penetrate the skin- delivering water into deeper layers.

In short, having different weights of such compounds in snow mushrooms can help skin with external and internal hydration so it maintains level of water and doesn’t lose moisture.

Because snow ear showed its potential as an effective moisturizing agent, it’s used in many cosmetic products like facial wash for dry skin.

Restores Skin Elasticity

With antioxidants, snow mushrooms not just fight against collagen breakdown but also stimulate collagen-producing cells and restore skin elasticity.

Collagen refers to fibroblasts or proteins which are mainly present in humans like us and animals. Despite not having the protein themselves, snow mushrooms allow compounds like polysaccharides, polyphenols and vitamins to trigger antioxidant activity so they scavenge free radicals, combat or stop cell degradation, protect the collagen and prevent its premature death. This way, it works to promote the regeneration of collagen synthesis which helps tighten skin.

And as such proteins continue to grow with the help of efficient antioxidants, this eventually ensures reduced signs of aging be it wrinkles, fine lines or age spots.

However, we can enjoy these anti-aging benefits only when we eat snow mushrooms. Using them topically hasn’t proven to be much effective.

Lightens Pigment

The bioactive compounds of snow mushrooms can repair hyperpigmented skin through inhibiting the enzyme tyrosinase.

It’s the tyrosinase that plays a big role in melano-genesis production. So, when snow mushroom skincare products are applied on skin, their natural chemicals reduce the enzyme activity, degrade MITF proteins responsible for regulating melanin-based genes and keep the skin from damage caused by free radicals. Besides, snow mushrooms use their antioxidants to promote migration of fibroblasts so they secrete collagen and combat the formation of melanin.

It works on a variety of skin darkening-related problems be it melasma, age spots, freckles, acne scars or uneven tones.

Reduces UV Damage

Snow mushrooms also proved to reduce UV rays damage of cell by maintaining and protecting skin structure. However, the only difference is that this works more efficiently when consumed than topical application.

Heals Wound

Antioxidant agents like flavonoids and polysaccharides in snow mushrooms can treat injuries with their wound healing powers.

When applied on the skin, these compounds recruit the activity of white blood cells, particularly macrophages that get into the wound site, eliminate and clean damaged cells and microbes, and finally help heal injuries. They neutralize harmful free radicals so that they can’t obstruct tissue repair and accelerate keratinocytes migration to close wound.

Because of its efficient curing properties, snow mushroom is used in many ointments. Oftentimes its polysaccharide is coupled with other compounds like chitosan and polyethylene glycol which create a gel dressing. This combination accelerates wound healing.

Treats Inflammatory Skin Conditions

Snow mushrooms make use of their multiple bioactive molecules to heal inflammatory skin conditions like eczema, psoriasis and rosacea.

Polysaccharides in snow mushroom combat free radicals and reduce them, then calm the immune response which efficiently help soothe skin irritation, redness and itchiness. Moreover, it has anti-inflammatory contents like fatty acids that can treat dry or damaged skin like eczema and ensure healing. Hence, many ointments use such ingredient for their curing properties. Not just that, skincare products may also work to some extent.

Note that, snow mushrooms may help treat such skin diseases for some time but this doesn’t promise to work permanently. It’s suggested to consult a dermatologist to get a more effective treatment.

Who Is Snow Mushroom For?

Snow mushrooms are for anyone suffering from dry skin, loose skin, wound, hyperpigmentation, UV-damaged skin or skin diseases.

1. Individuals with Dry Skin

For those who are suffering from dry skin, snow mushroom moisturizer can be a suitable pick. Not only does it penetrate moisture into the skin but also stops it from moving out. As a result, the skin will be kept hydrated.

2. Individuals with Loose Skin

Snow mushrooms are also suitable for someone with loose skin and lots of wrinkles. Their ability to speed up collagen production can lessen the signs of aging and make the skin supple.

3. Individuals with Wound

People with injuries can try ointments made of snow ear since they cure them efficiently with the use of bioactive compounds and antioxidant agents.

4. Individuals with Pigmented or Damaged Skin

Besides applying skincare products, eating snow mushrooms can benefit you in different ways and getting rid of pigmented and UV-damaged skin are the prime ones.  

5. Individuals with Skin Conditions

Snow mushrooms may benefit ones with skin conditions like eczema, psoriasis and rosacea since Polysaccharides can reduce harmful molecules and treat them.

Frequently Asked Questions

Is Snow Mushroom Comedogenic?

No. Snow mushroom is non-comedogenic since it controls sebum production by moisturizing the skin preventing comedones from forming. Many researchers have also called them safe to use topically or orally as they didn’t find any major adverse effects or toxicity. You can surely use snow mushroom toner, moisturizer or serum.

What Are The Benefits Of Snow Mushroom Serum?

Snow mushroom serum has three major benefits, 1- it helps lock in moisture by holding water inside the skin, 2- tightens the skin and 3- lightens the pigment. All of these are covered by a key bioactive compound known as Polysaccharides.

Is Snow Mushroom Better Than Hyaluronic Acid?

Yes, snow mushroom is considered better since it provides more effective moisturizing results with reduced price when compared to hyaluronic acid. Since the mushroom produces more flexible hydration film on the skin because of its polysaccharide molecules, it’s going to be less prone to cracking.

Is Snow Mushroom Good For Your Face?

Yes, snow mushrooms are quite good for your face since they keep the skin moisturized, tighten it and even out skin tone.

Final Words

Snow mushroom skincare products might be more popular in young adults to senior citizens but people of any age can use it. Individuals can start using them any time. That said, it’s better to go with the ones which have high concentration of the ingredient.

A small trick to understand that- is to check the ingredient list. The higher the concentration, the closer it’s going to appear to the top of the skincare product label.


Dylan Mustapich is a NYC-based lead esthetician who has been featured in New Beauty, Teen Vogue, Wired, and The Huffington Post. With a lifelong love of all things skin, he is incredibly knowledgeable about skincare ingredients, routine refinement, and personalized skincare, and follows emerging technology closely.

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